As the wheel of the year turns and we step into this golden season of harvest, we’re invited to pause in deep reflection. What seeds did you plant at the beginning of the year and what came of them? Some dreams bloomed into fullness. Others remained in the soil, teaching us in quieter, unseen ways. Both are worthy of our gratitude.
This week’s sound bath will be centered around the glow of gratitude with a meditation that draws us inward to honor the richness of what we’ve gathered, the lessons we’ve learned, and the blessings both seen and unseen.
🌿 Seasonal plant allies to guide us in meditation:
• Sage – to clear away what no longer serves, making space for gratitude to root deeply.
• Cinnamon – carrying the warmth of hearth and harvest, reminding us of life’s sweetness and abundance.
• Pine – grounding us in strength and resilience, evergreen medicine as we move toward the darker months.
• Peppermint – bringing clarity, refreshment, and the breath of new beginnings.
Together, these herbs reflect the cycle we are in: letting go, giving thanks, gathering warmth, and preparing for what is yet to come.
Cost is $20.
Yoga mats, blankets and meditation cushions are provided, and you are encouraged to bring your favorite cozy item from home to deepen into the relaxation experience.
Please RSVP by selecting “Going” on the event or DM me to reserve your space. Spaces are limited.
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